The Aim:

1. To increase Real Will
2. To increase Consciousness
3. To increase Understanding

I'm putting this here as a simple statement of intent. It doesn't aim to be all and everything but it sets a simple structure to the coming year:

1. Twice daily Prayer.
2. Basic Work: The Seven Day Standard
- Come into a state of SR whilst in the midst of difficult & surprising events x 7 daily
- External Considering* is always conscious: thrice daily
- Record efforts on 5x3 cards & use notebooks, journals, etc, where motivated.
- Rest for 3 days.
- Repeat this 7/3 effort for the rest of 2009.
3. Read Calvin's Institutes (Beveridge trans.) daily following the Princeton Theological Seminary.
4. Swim 2 to 4 times weekly. Reduce strokes-per-length, etc.
5. I have a new instrument to study and learn. Daily.
6. Study work sources, either in short bursts or durations. Have regular 'projects'.
7. Always 'follow the claim of the object', willing things, willing people, willing events, willing the Work.

* Some practical examples of External Considering:

• new thinking
• avoid slander and cheap talk
• avoid making requirements of others
• transform negative thoughts of others into positive thoughts
• see all negativity as a gift
  
• put oneself in another's position
• find in oneself a state corresponding to that found in others - remember that you felt like this once
• discern the other persons needs and try to meet them
• remember that people are asleep, they know not what they do, they are machines
• "In relation to other people, you must not act without thinking. Think first, then act. If this person would prefer you to act in some manner and not another, it is all the same to you, so why not do what he likes?" - O

NOTES

I'm into the 12th day of this year long work effort, and though I do not intend to document a running commentary here, I appear to have succumbed to my need to make some brief note. The first seven days revealed some difficulty in meeting my own quota of three daily efforts to externally consider. That's worth putting on record because I'll be here at the end of 2009 assessing this effort. I also recognise some significant slippage (or perhaps levelling out on a plateau) since the previous work octave ended in Easter 2008. It's a truth: aim prevents drift. And finally, I intend through each successive 7 day period of activity to introduce additional work efforts to those outlined above. Currently I am giving up self-will 10 times daily. But at any rate, I'm circling in on all those features of false personality that never truly go away. (150109)

External Considering

Seven Day Aim

16 - 22 December 2008

For whatever reasons, I frequently find myself drawn into arguments. Truly unnecessary, even meaningless arguments that burn good energy and leave a bilious taste in the gut. Sometimes I observe the cause arising within others but often it is the out of control parts of my own being gaining unbridled expression. This aim seeks the non-expression of all irritations and disagreements and secondly the conscious effort to hear the other person: to step aside. As they say in kung fu, 'receive what comes, follow what goes'. It's simply a way of controlling the opponent's energy, to yield and let it go, to trap it, to handle it as one chooses - as the occasion demands.

The second element of this effort is good 'ole standard 7 x daily rote self-remembering and prayer.